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Wernecke Wellness
Frustrated with feeling exhausted, discouraged, and unheard?
At Wernecke Wellness, we uncover root causes through bioenergetics, hair tissue mineral analysis, functional blood work, and a holistic approach—empowering you to rebalance your body and reclaim your vitality. Because your health journey matters.
We Have Lived This...
At Wernecke Wellness, we are Sheri and Leah, a mother-daughter team with a strong passion for holistic health. Leah’s journey began at just 8 years old, and continued for 14 years, she battled chronic pain, abdominal migraines, was given multiple labels and a diagnosis of CRPS. After years of countless doctor visits, prescriptions, procedures, side effects of medications, and treatments that merely masked the symptoms. After many years, we came to realize that the medical system wasn’t providing the genuine answers she needed.
We knew there had to be a better way, so we started searching for real answers—ones that didn’t just mask symptoms but got to the root of the problem. Through years of research and personal experience, we discovered the incredible power of whole-body wellness and how deeply the mind and body are connected. Leah’s struggles became our motivation to help others break free from the frustration of quick fixes and find true, lasting health.
We both went through hours of schooling and classes to learn so we could turn our pain into our purpose. At Wernecke Wellness, we’re here to empower you on your health journey. We know what it’s like to feel lost, unheard, and stuck in pain. That’s why we take the time to listen, understand, and guide you toward lasting wellness—helping you restore balance, vitality, and a renewed sense of hope.
Roadmap To Optimal Health
1
How do we do this?
Uncover The Missing Answers
We do this by using Bioenergetics, Hair Tissue Mineral Analysis, and then diving into diet, exercise, stress, toxins, rest, emotions, sleep, and mindset to take a whole body approach!
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Create a Plan Personalized For You And Your Busy Life
Everyone's health journey is going to be different, and we know life can be crazy. That is why we listen to you and your story to come up with a bio-individual plan that works for you!
3
Empower You To Take Control Of Your Health And Rebalance Your Body
Overall, we want to empower you to take control of your health so that you can live a life full of health.
Testimonials
"Leah Wernecke was wonderful to work with ! She is a picture of health and cares genuinely about her clients . She looks to get to the root of what is causing symptoms and not just finding ways to mask them . I began to feel so much better with some very simple changes to my diet but never would have known what a difference it could make without her helping me. I would recommend her to anyone interested in improving how they feel and how they look. Wernecke wellness is an amazing answer to helping your overall health inside and out" - Cindy
"I want to express my immense gratitude to Sheri and Leah at Wernecke Wellness. Since starting with them last year, their guidance has transformed my lifestyle. Following their advice, I made smarter dietary choices, incorporating more natural foods and cutting out evening snacks, especially after evening meals. These changes led to weight loss and a significant improvement in how I feel. I recently completed my second detox, which was much easier than anticipated. Words cannot fully capture how good I feel now. I have more energy and a newfound appreciation for nutrition and life choices. Thank you, Sheri & Leah, for your dedication to helping others achieve their best selves." - Dianne
"Leah and Sheri are wonderful! They are so knowledgeable and always have a variety of methods for approaching your health issue. All you have to say is "How do I address <insert issue>?" and they will have an answer. Additionally, they have probably already tried what they are offering and can speak to how it works. They love what they do, are on a mission to help everyone from the inside out, and have inspired me to live a healthier life!" - Buffie
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